simplicity + spirituality
Holistic Coaching for Women
Why simplifying? Because I know first hand how quickly you can feel overwhelmed, disconnected, and stressed when you have competing priorities and responsibilities that pull you in every direction (other than yourself).
Why contentment? Because I know first hand how powerful contentment is in building a life that is joyful and nourishing.
Why connection? Because contrary to popular belief, we're not here to live independently from one another. We are wired for connection. The world is suffering from a pandemic of stress, isolation, loneliness, and disconnection from ourselves, our community, and Nature. Part of our healing journey is in defining what connection looks like to us and what we need to feel connected.
You long to feel a sense of connection - with yourself, with others, and with Nature.
You feel an urge to regain some feeling of control in your life, but don't know where to start.
You crave simplicity - in your inner world (mind) and your outer world (physical environment).
Drawing from mindfulness, metaphysical properties of crystals, numerology, and the power of words.
Featuring hand-selected gemstones, precious metals, and non-endangered woods.