Join us for our 3rd Annual weekend retreat for women on Vancouver Island.
Warning: Feeling inspired and reconnected may last for months.
Your Weekend Includes:
- Your choice of 7 varied workshops for YOUR Mind, Body and Spirit.
- Yoga, Paddleboarding, Meditation, Hiking, Canoeing,
-2 Nights comfortable shared accommodation (private rooms available for additional pricing)
-6 Delicious and nutritious meals
I’ll be teaching the following two workshops at the retreat.
Mala Bracelet Workshop
During this 90 minute workshop we’re going to explore the meanings of crystals and use that to create a bracelet that embodies the feelings or ways of being that you want to bring into your life. Do you want to feel more calm? Embrace your Divine Feminine? Nurture self-love?
Included is a relaxation practice, handouts on crystal meanings, and all the supplies needed to make an adjustable bracelet. Supply cost is $25
Curate a Life that Feels Good
How does a good life feel to you? After some relaxation and visualization practices, we will explore some of the conditions for feeling good (e.g. managing stress, self-love) and get clear on what makes you feel good and how to bring more of it into your life. Handouts will be provided to help you brainstorm and turn your thoughts into actionable steps.